Paul Kraaijvanger's Blog

History of Water Polo

Water polo is little more than a century old and is a combination of American football, rugby, and soccer. The game is played in a swimming pool marked with specific boundary lines. During play, six players on each team attempt to get the ball into the...

The World’s Most Breathtaking Beaches

As temperatures dip, crisp breezes blow through your neighborhood, and leaves slowly shed their lively green coloring and fall to the earth, some of us may still be dreaming of the warmth and radiance of summertime. While next summer may be nearly a year away, it is...

How Swimming Can Improve Your Overall Health

No matter if you’re seeking a new fitness routine or you’re simply on the hunt for a new hobby, swimming is one of the most beneficial activities to incorporate into your daily routine. Not only does it provide a means to cool off and unwind after a long day, but it...

Windsurfing Tips

There’s nothing better than taking part in windsurfing every once in awhile—especially if you are fond of being out at sea for a bit of relaxation. While windsurfing is great fun, there are some important tips that you need to keep in mind to make sure that you are...